1. jumping around in the house
2. cooking your own lunch rather than buying lunch from the stalls opposite your house
3. utilizing the internet broadband at home but do not know which website to look at
- and the list goes on -
then...
you are probably bored with your notes.
Maybe i just need a cup of coffee/tea and relax before i continue looking at my notes.
Learning the art of relaxation is not as easy as it is thought.
my mum said something funny the other day: " Don't go jogging. Whatever you've studied will 'drop-out' from your brain".
The other day when I learnt how to relax, (rest for a while with a nice hot chocolate by my side):
not that i've mastered how to relax... because i was still reading my notes while having this cup of hot chocolate. But I find it enjoyable to look at how the design on my cup of chocolate was formed!
